About BYN

This is where you’ll find all kinds of information about BYN (Bikram Yoga Nashua): the BYN studio, our amazing BYN staff, and information about BYN amenities, rentals, retail boutique, massage therapy and more!

BYN Studio

BYN outdoor photoBYN storefront photoBYN Hot Room door photo


Men’s and women’s changing rooms each have 2 showers, a sink, and private commode.
Rental Towels: $2 ea.
Rental Mats: $1 ea.

Massage Room with certified massage therapist on staff. Visit Mending Massage for details.


Bottled water, Vita Coco coconut water, Poland Springs Sparkling water, and Gatorade.


Everywear Activewear (made specifically for hot yoga) and Onzie yoga clothes for women.
Book: Bikram’s Beginning Yoga Class
Yoga Mats, Yoga Towels, Hydro Flasks, Ultima Replenisher, Sweaty Bands, and more.

BYN Staff

Laura Richardson photoLaura Richardson – Owner, Senior Instructor
In the summer of 2001, Laura was reading VT’s Burlington Free Press and saw a human pretzel looking back at her. She read the article about Bikram Yoga and joined the 4:30pm class that same day. She loved it from day one and hasn’t looked back since. Laura embraced the teachers, the heat, the intensity of the workout and the post-yoga high. After graduating from college, she attended the Fall 2003 teacher training and received her certification. Laura knows Bikram Yoga will be a part of her life for many years to come and welcomes others ready to take the challenge.

Victoria Lee – Staff Instructor
Cindy Reardon – Staff Instructor
Ellen Olson-Brown – Staff Instructor
Cassie Catania – Staff Instructor
Meredith Chicklis – Staff Instructor
Faith Mandravelis – Staff Instructor
Gillian Brown – Staff Instructor
Jen Speranzo – Staff Instructor
Candice Trudel – Staff Instructor